I offer 1:1 sessions combining any of the following modalities in which I am fully trained in: Conscious Connected Breathwork, Forest Therapy, and Compassion Focused Therapy.
1:1 sessions would generally be held on a Monday or Thursday between 10am and 2pm, but could potentially be facilitated at other times, including evenings..
Acorn Wellness Retreat, Nidderdale, or online via zoom..
£75 for 1.5 hour session. Discount available for booking of 4 or 6 session block - please get in touch for more details.
Following any Conscious Connected Breathwork, I also provide a booklet with ideas for integration following the session including invitations to connect with nature, journal prompts and somatic practice ideas.
If you are interested then please contact me at email@example.com